Garmin Venu Sq and Venu Sq Music Evaluate: Nice Sq. Health Trackers

There’s not something that’s actually new or thrilling within the Venu Sq, which is the purpose. For years, Garmin has, quietly and with out fanfare, added options that a lot of its rivals have solely lately debuted.

For instance, blood oxygen monitoring has lengthy been a function on its high-end backcountry watches, just like the Fenix 6 collection. It’s a function typically utilized by what wearable business of us seek advice from as superusers, like climbers or free divers who, for some purpose, take pleasure in sports activities the place they stand a good probability of turning into hypoxic and passing out.

Blood oxygen monitoring is the standout function on this yr’s Collection 6, and … effectively, the Venu has it too. Just like the Collection 6, you’ve a number of choices for monitoring. You possibly can monitor all of it night time whilst you’re sleeping, all night time and all day, or take a spot studying by swiping to the Pulse Ox widget. Through the day, a random spot studying rated me at a 96 % blood oxygen degree, which is respectable. I verified these readings with a fingertip pulse oximeter and located no main discrepancies.

I did discover, nonetheless, that one morning my SpO2 dropped barely. I took a nasal spray that night time and it sprang again up, so I think about {that a} win for Garmin.

In any other case, the Garmin Venu Sq has the identical dependable options I’ve come to like after years of testing Garmins. It has many running-specific options, like GPS-enabled distance, time, and tempo monitoring damaged down within the app, so that every one you working nerds can sync your Garmin foot pods and mull over your stride size and monitor your elevation acquire in comparison with your coronary heart fee.

You possibly can examine your VO2 max with a GPS-tracked exercise. It has newer security options, like incident detection in case you fall and break your leg whilst you’re out. It has Garmin’s holistic Physique Battery measurement that takes under consideration your coronary heart fee variability (HRV), stress, actions, and sleep to gauge how prepared you’re for the day. It is fairly correct about monitoring your sleep (as an anxiety-riddled insomniac, this was distressingly simple to confirm).

And at last, the function that my 5-year-old all the time asks me about as I launch myself into our yard pool to rescue her: “Mommy, is your watch waterproof?” Sure. In contrast to an Apple Watch the place I’ve to recollect to activate Water Lock earlier than I save a toddler from drowning, the Venu is waterproof to a depth of fifty meters. It will probably additionally take your coronary heart fee measurements underwater.

Skip the Music

{Photograph}: Garmin

As a result of the Venu is a Garmin, it’s not almost as intuitive to function as an Apple Watch. I did have to look the proprietor’s handbook for directions on the best way to do, effectively, almost every little thing. For instance, to take the Pulse Ox check, merely maintain down the second button, go to the Settings icon, click on Person Profile, and faucet the display screen to begin a GPS-enabled check. Ack!

This additionally applies to the Squeak Music version. I am sufficiently old to search out the considerably tedious technique of including music to a Garmin by way of a cable to your pc a bit of nostalgic. However downloading a separate Spotify, Amazon Music, or Deezer (perhaps not Deezer) app and syncing it to your watch is unbearably tedious and under no circumstances intuitive. It is actually not simple sufficient to steer me to spend an additional $50.

In any other case, the Venu Sq packs a ton of tried-and-true health options right into a sturdy and dependable package deal. Should you’ve been searching for a health tracker that may be a little nerdier than a Versa, this may very well be the suitable one for you.

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